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Welcome to our Services page, where you can experience personalised and effective therapy. As a highly trained and experienced therapist, I offer a range of evidence-based treatments, including Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). At Effective Therapy Online the focus is on providing a tailored therapy experience to meet the individual needs of each client. I will work with you to determine the best approach, whether it be a traditional CBT approach or a blend of various therapeutic techniques, to help you achieve your mental health goals.  The aim is to create a safe and supportive environment where you can feel comfortable exploring your thoughts, feelings, and behaviors. With my guidance, you will be empowered to make positive changes in your life. If you're ready to take the first step towards better mental health, schedule a consultation with me today and experience the benefits of personalized therapy.

Start your therapy journey today.

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